General Coaching

Finding Clarity and Purpose Amidst Doubts: A Client's Journey

A client's story of doubts, fears, and ultimately, the discovery of purpose.

Unlocking Clarity and Purpose: Hidden Personal Obstacles

Finding your own purpose, by first uncovering doubts, fears and unconscious habits.

Positivity in Place: Joyful Expat Experiences

Shifting focus to the brighter side of the expat journey - those moments that add colour and depth to our lives.

An Expat Dilemma: Should I Stay Or Return Home?

Perhaps you're asking yourself, is the overwhelm, loneliness and family impact worth the expat struggles? Deciding what to do is a major...

Why is Personal Change So Difficult? Navigating Mindset Resistance

Have you ever wondered why change can feel like pushing against the tide, even when we're determined to embrace it? In my years as a...

Embracing Imperfection: Unmasking the Perfectionist Within

I'd like to share a personal story with you about perfection... Now, I know this topic may elicit some eye-rolls. It brings to mind those...

Unlocking the Procrastination Puzzle: Discovering the Pieces that Propel Us Towards Our True Desires

Procrastination. We've all been there at some point in our lives. It's that feeling of putting off tasks or responsibilities, despite...

Three Signs It's Time To Work With A Coach

People often ask me, "when is the best time to work with a coach?" If you're like most people, including me, you will put off working...

The Day I Knew I HAD To Start This Coaching Business Was During A Board Meeting

The story of setting up my coaching business